Streak Calculator

Estimate streak strength, consistency, and next milestone targets for any daily habit.

Current streak (days)Target streak milestoneMissed days in last 30 days

Monthly consistency

90%

Based on the missed-days input for the last 30 days.

Days to milestone

If you keep your streak unbroken.

Streak risk

Moderate risk

Your streak is recoverable. Lock one default check-in window each day this week.

Meditate

10 minutes before coffee.

Deep Work

Phone down, timer on.

Hydrate

Track daily glasses.

Meditate

10 minutes before coffee.

Deep Work

Phone down, timer on.

Hydrate

Track daily glasses.

Meditate

10 minutes before coffee.

Deep Work

Phone down, timer on.

Hydrate

Track daily glasses.

Journal

One sentence each night.

Stretch

Five-minute mobility reset.

Sleep

Lights out before 11pm.

Journal

One sentence each night.

Stretch

Five-minute mobility reset.

Sleep

Lights out before 11pm.

Journal

One sentence each night.

Stretch

Five-minute mobility reset.

Sleep

Lights out before 11pm.

Build good habits, break bad ones.

Logging helps you be consistent so you can improve one day at a time.

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