Weekly Habit Review
Generate a focused weekly habit review summary and next-step adjustments from your completion stats.
Recommended next-week adjustments
- Cut each habit to a 2-minute minimum version for the next 7 days.
- Add a backup check-in window on Friday to protect your weakest day.
- Prioritize one keystone habit this week. Track wins first, then re-expand.
Build good habits, break bad ones.
Logging helps you be consistent so you can improve one day at a time.
